
A business cannot function at maximum capacity without leadership in tip top shape from head to toe. Our program will help alleviate your health issues that are holding you back from succeeding

Employees are your greatest asset and healthy employees are the life blood of your organization! Maximize productivity with completely transformed workforce with increased health, mindset, body, and productivity levels

After addressing both your personal health and the health of your employees, we will upgrade your business health with new systems, sales culture, productivity systems, marketing and branding protocol;s
In today’s fast-paced, technology-driven world, maintaining a healthy work-life
balance has become increasingly challenging. The constant demands of work, coupled with the blurring of boundaries between professional and personal lives, can lead to burnout, decreased productivity, and a diminished sense of well-being.
Work-life balance is not merely a buzzword; it is a critical factor in an individual’s
overall physical, mental, and emotional health. When work demands become overwhelming, it can lead to increased stress, anxiety, and a reduced ability to engage in self-care and leisure activities. This, in turn, can negatively impact an individual’s relationships, productivity, and job satisfaction.
We have a proven, systematic, educational online program packed with protocols to turn back the clock, increase vitality and ReGain your business, your health, and your brain to its fullest functionality!






1. Establishing Boundaries: One of the most effective strategies for improving
work-life balance is setting clear boundaries between work and personal time.
This may involve setting specific work hours, turning off work-related notifications after a certain time, and learning to say “no” to additional responsibilities
that may interfere with personal commitments.
2. Prioritizing Self-Care: Incorporating self-care activities into one’s daily routine is crucial for maintaining a healthy work-life balance. This can include regular
exercise, mindfulness practices, healthy eating habits, and dedicated leisure
time. By prioritizing self-care, individuals can better manage stress and maintain their overall well-being.
3. Effective Time Management: Mastering time management skills can help individuals optimize their productivity and create more time for personal activities.
Strategies such as task prioritization, minimizing distractions, and delegating or
outsourcing certain tasks can all contribute to a more balanced lifestyle.
4. Flexible Work Arrangements: Many employers are recognizing the benefits of
offering flexible work arrangements, such as remote work, flexible schedules, or
compressed workweeks. Exploring these options with one’s employer can help
individuals better accommodate their personal and professional commitments.
5. Cultivating a Supportive Network: Maintaining a strong social support network,
both at work and in one’s personal life, can be incredibly valuable for
maintaining work-life balance. This can include building relationships with colleagues, seeking out mentors, and engaging with family and friends.
6. Continuous Learning and Growth: Investing in personal and professional
development can help individuals find greater meaning and fulfillment in their
work, ultimately contributing to a more balanced lifestyle. Exploring new skills,
taking on challenging projects, or pursuing further education can all be valuable
in this regard.
By implementing these strategies and continuously evaluating their work-life balance, individuals can take proactive steps to enhance their overall well-being and
lead more fulfilling, sustainable lives.

Live group sessions with other clients that have similar health issues. This increases motivation, reinforcement and social interaction
Live Individualized meetings to help clarify information you have learned and reinforce the education.
Recorded sessions to review around your schedule and add for future learning and reinforcement

Our entire staff is knowledgeable in all ailments and armed with the proper education and empowerment solution to make you healthy again

Our Doctors and Coaches are led by Dr Contrini and have made a career out of helping people lead a more health and vibrant life. We have doctorates in several areas related to functional, integrative, holistic and natural medicine. Certifications in other areas such as, Dementia, Auto Immune diseases, Neurological disorders and many other health issues
Disclaimer: Our practice is solely dedicating to providing the proper education in order to empower and help you make an informed decision and become healthier in a more natural way by allowing your body to heal the way nature intended. We do not diagnose, assess, treat, prescribe medications or supplements, cure diseases or illnesses, administer any type of testing.
Copyright © 2015 Dr Jim Contrini and HealthNOWPro.org- All Rights Reserved.
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