Fibromyalgia is a FIB

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The causes of Fibromyalgia is not known.  Of course, medical doctors will be quick to outline triggers, but they do not know the actual cause of the condition. 

 Key Symptoms of Fibromyalgia:

• Widespread Pain: Constant, dull aching lasting at least three months, occurring on both sides of the body, and above and below the waist.
• Extreme Fatigue & Sleep Problems: Waking up tired, even after long sleep, with difficulties staying asleep.
• Cognitive Difficulties ("Fibro Fog"): Challenges with memory, focus, and concentration.
• Stiffness: Muscle and joint stiffness, often severe in the morning.
• Increased Sensitivity: Intense pain response to pressure (tender points) or light touch (allodynia).
• Headaches/Migraines: Frequent, chronic headaches.
• Other Symptoms: Irritable bowel syndrome (IBS), tingling or numbness in limbs, and bladder issues. 

But what is the Root Cause???

All the causes listed above have a root cause!

 Even though experts can’t say for sure what causes fibromyalgia, some health conditions and other issues are risk factors for developing it. Fibromyalgia risk factors include:

• Your age: People older than 40 are more likely to develop fibromyalgia. But it can affect anyone, including children.
• Your sex: Women are twice as likely to experience fibromyalgia.
• Chronic illnesses: People with conditions like osteoarthritis, depression, anxiety disorders, chronic back pain and irritable bowel syndrome are more likely to develop fibromyalgia.
• Infections: Some people develop fibromyalgia after having an infection, especially if they experience severe symptoms.
• Stress: The amount of stress you experience can’t be measured on a test, but too much stress can affect your health.
• Traumas: People who’ve experienced a physical or emotional trauma or a serious injury sometimes develop fibromyalgia.. 

Correct the root cause in order to prevent the triggers!